Beginner's Mind

#45: Jama Nateqi - 5 Habits of Successful Entrepreneurs

August 20, 2021 Christian Soschner Season 2 Episode 14
Beginner's Mind
#45: Jama Nateqi - 5 Habits of Successful Entrepreneurs
Show Notes Chapter Markers

Here is my conversation with Jama Nateqi, CEO of Symptoma.

Episode Links:
Article to the Episode: https://lsg2g.substack.com/p/45-hidden-secrets-to-successful-entrepreneurship
Youtube: https://youtu.be/VOBc7pfqWOI
Jama Nateqi: https://www.linkedin.com/in/jama-nateqi/
Symptoma: https://www.linkedin.com/company/symptoma/

Podcast Links:
Podcast Website: https://www.lifescienceget2gether.com/
Community Partner: https://linktr.ee/lsg2g
Christian Soschner: https://linktr.ee/soschner
LSG2G Twitter: https://twitter.com/LGet2gether
LSG2G Linkedin: https://www.linkedin.com/company/life-science-get2gether
Podcast Episodes: https://pod.link/1493847125
Episodes on YouTube:  https://www.youtube.com/playlist?list=PLlZfrwd6iXrQ3LIANISUpP22seS2CsCEV

Timestamps:
For those who want to listen to specific parts of the episode, here are the timestamps:

00:00:00 Kick-Off
00:02:12 Intro Jama Nateqi – Give up your Freedom to gain Freedom
00:03:47 Sleeping Habit
00:04:53 Benefits of Waking Up Early
00:05:43 What Is More Important – Quality or Quantity of Sleep?
00:14:30 Why Making Your Bed Matters
00:17:31 How to Achieve Peak Performance
00:18:25 Lack of Sleep and its Impact on IQ
00:19:20 Symptoma and Working Hours
00:21:00 Meditation
00:30:00 Deep Work & Digital Drugs
00:36:00 Screentime – Modern Technology – Blessing or a Burden?
00:45:00 Does Free Will Exist?
00:53:00 Bad and Good – Yin And Yang
00:56:00 The Power of Habit
01:04:00 The Amazon Case 
01:06:30 Never Stop Learning
01:08:00 The Role of Exercising
01:12:30 Health Benefits of Exercising
01:16:00 The Benefits of “Don’t Demand too Much of Yourself.”
01:20:00 New Year’s Resolutions
01:23:00 Setting Goals in the Right Size
01:26:00 The Habits of Setting Daily Goals & Time blocking
01:33:00 Attitude to Failure
01:35:00 About Nutrition
01:39:25 Why conserving willpower is crucial for deep work
01:43:00 Journaling
01:45:00 Meaning of Life & Purpose of Businesses
01:55:00 Finding the Right Team for a Vision
02:06:00 What is Your Biggest Success in Life?
02:10:00 What is the most important habit?

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Kick-Off
Intro Jama Nateqi – Give up your Freedom to gain Freedom
Sleeping Habit
Benefits of Waking Up Early
What Is More Important – Quality or Quantity of Sleep?
Why Making Your Bed Matters
How to Achieve Peak Performance
Lack of Sleep and its Impact on IQ
Symptoma and Working Hours
Meditation
Deep Work & Digital Drugs
Screentime – Modern Technology – Blessing or a Burden?
Does Free Will Exist?
Bad and Good – Yin And Yang
The Power of Habit
The Amazon Case
Never Stop Learning
The Role of Exercising
Health Benefits of Exercising
The Benefits of “Don’t Demand too Much of Yourself.”
New Year’s Resolutions
Setting Goals in the Right Size
The Habits of Setting Daily Goals & Time blocking
Attitude to Failure
About Nutrition
Why conserving willpower is crucial for deep work
Journaling
Meaning of Life & Purpose of Businesses
Finding the Right Team for a Vision
What is Your Biggest Success in Life?
What is the most important habit?