Here is my conversation with Jama Nateqi, CEO of Symptoma.
Article to the Episode: https://lsg2g.substack.com/p/45-hidden-secrets-to-successful-entrepreneurship
Jama Nateqi: https://www.linkedin.com/in/jama-nateqi/
Podcast Website: https://www.lifescienceget2gether.com/
Community Partner: https://linktr.ee/lsg2g
Christian Soschner: https://linktr.ee/soschner
LSG2G Twitter: https://twitter.com/LGet2gether
LSG2G Linkedin: https://www.linkedin.com/company/life-science-get2gether
Podcast Episodes: https://pod.link/1493847125
Episodes on YouTube: https://www.youtube.com/playlist?list=PLlZfrwd6iXrQ3LIANISUpP22seS2CsCEV
For those who want to listen to specific parts of the episode, here are the timestamps:
00:02:12 Intro Jama Nateqi – Give up your Freedom to gain Freedom
00:03:47 Sleeping Habit
00:04:53 Benefits of Waking Up Early
00:05:43 What Is More Important – Quality or Quantity of Sleep?
00:14:30 Why Making Your Bed Matters
00:17:31 How to Achieve Peak Performance
00:18:25 Lack of Sleep and its Impact on IQ
00:19:20 Symptoma and Working Hours
00:30:00 Deep Work & Digital Drugs
00:36:00 Screentime – Modern Technology – Blessing or a Burden?
00:45:00 Does Free Will Exist?
00:53:00 Bad and Good – Yin And Yang
00:56:00 The Power of Habit
01:04:00 The Amazon Case
01:06:30 Never Stop Learning
01:08:00 The Role of Exercising
01:12:30 Health Benefits of Exercising
01:16:00 The Benefits of “Don’t Demand too Much of Yourself.”
01:20:00 New Year’s Resolutions
01:23:00 Setting Goals in the Right Size
01:26:00 The Habits of Setting Daily Goals & Time blocking
01:33:00 Attitude to Failure
01:35:00 About Nutrition
01:39:25 Why conserving willpower is crucial for deep work
01:45:00 Meaning of Life & Purpose of Businesses
01:55:00 Finding the Right Team for a Vision
02:06:00 What is Your Biggest Success in Life?
02:10:00 What is the most important habit?